Support resources
Nou is a companion, not a therapist or a crisis service. If you're in danger or thinking about harming yourself, the people below are trained to help you right now, in a way Nou can't.
Support resources
- United States — 988 Suicide & Crisis Lifeline: Call or text 988
- United States — Crisis Text Line: Text HOME to 741741
- United Kingdom & Ireland — Samaritans: Call 116 123 (free, 24/7)
- Canada — Talk Suicide Canada: Call or text 988
- Australia — Lifeline Australia: Call 13 11 14
Not in one of these countries? findahelpline.com lists verified crisis lines by country.
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