Support resources
Nou is a companion, not a therapist or a crisis service. If you're in danger or thinking about harming yourself, the people below are trained to help you right now, in a way Nou can't.
Support resources
- United States · 988 Suicide & Crisis LifelineCall 988Text 988
- United States · Crisis Text LineText HOME to 741741
- United Kingdom & Ireland · SamaritansCall 116 123(free, 24/7)
- Canada · Talk Suicide CanadaCall 988Text 988
- Australia · Lifeline AustraliaCall 13 11 14
- South Africa · SADAG Suicide Crisis HelplineCall 0800 567 567
- South Africa · Lifeline South AfricaCall 0861 322 322
Not in one of these countries? findahelpline.com lists verified crisis lines by country.
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